Personal training
on a higher level
LeBron has one. Beyoncé, too. But personal trainers aren't just for elite athletes and celebrities anymore. They're for anyone whose fitness goals can be better achieved with the support and guidance of a professional who knows how to get results.
That’s what you’ll find at Elevate,
a personal training studio in Alsip.
Housed in a modern, multi-use sports complex, our studio is equipped with everything you'd expect from a 21st-century personal training facility. State-of-the-art machines, comfortable stretching tables and 100% compliance with all health and safety guidelines.
Our space is new but our staff is well-established, with over 15 years of experience coaching individuals at every level.
We help athletes increase their strength, speed, and stamina. We help others lose weight and build confidence. And we help those who suffer from muscle pain or injury improve their movement and mobility.
Whatever your goals, we can help you achieve them in a safe, sustainable way — and we'll be there every step of the way.
Hey, if having a personal trainer works for The Rock, why not for you?
We offer sports performance training,
small group classes, fascial stretch therapy and one-on-one training that is second to none.
Sports Performance Training
Small Group Training
Fascial Stretch Therapy
I fractured my shoulder sliding into first base.
Coach Ernie knew exactly which exercises would help repair the injury without aggravate it. Four months later I was playing ball again.
— Ricardo, Student Athlete, Midlothian
